Why Do I Hang My Head in Shame? by Dianna Matzo

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Every time I think of you, my chin drops toward my chest and my eyes close. Memories, thoughts and emotions rush through my head like a subway train in a tunnel. I strive to keep myself from crying. Again. Tears to add to the buckets I have already cried over the last two and a half years. Sometimes an alert … Read More

A New Year by Brook Sanders

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A new year is upon us, friends. What better time is there to start fresh and put your bad behind you? I urge everyone to leave the bad feelings, guilt, despair, etc. behind you. This is the year to stop trying to please everyone, quit fearing change and living in the past. Stop overthinking things. Trust me when I say … Read More

Our Boy Brett by Bonnie Swade

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It is another December and this year marks the 14th year since our oldest son Brett took his life. In some respects it seems like yesterday as I can still recall our youngest son’s voice on the phone that he found his brother in our gazebo. We were in Chicago at the time visiting our daughter. I thought, “found him … Read More

I Still Ask Why by Kelley

posted in: Uncategorized | 18

I lost my sister to suicide a year ago this November. Like so many other’s experience, her death was a complete shock. Hindsight torments me with my failures in recognizing what was right in front of me. I have profound anguish and grief. I feel responsible. The details of our loved one’s despair leading to suicide are all different, but … Read More

What You Need to Know When You Love Someone who Lost a Partner to Suicide by Brook Sanders

posted in: Uncategorized | 10

The person you love isn’t afraid of much because they know what it’s like to stare their greatest fear in the face and survive to tell the story. They’ve received the phone call that their partner has passed away, they’ve picked out the funeral clothes for their husband or wife, they have picked the perfect songs for the burial. They … Read More

The Pain by Gina Churchwell

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Sometimes I just sit. I stare blankly, focusing on nothing. I’m quiet and still. The pain is so oppressive it sits on me and in me and I can do nothing but sit with it. I forget to breathe sometimes, so I manage to think…”inhale, exhale…inhale, exhale”…also “blink, Gina, remember to blink.” My eyes are so damned dry anyway, thanks … Read More

That One Dream by Brandy Lidbeck

posted in: Uncategorized | 32

My mom died by suicide 26 years ago and in those 26 years, I have had exactly one dream in which she appeared. One dream. That’s it. I hear people, all the time, mentioning the dreams their loved ones have been in and how comforted they were after seeing them. That has not been my experience. The one dream I … Read More

I Lost My Best Friend by Rebekah Byrd

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My son was my best friend, we could talk about anything. At times I would be angry because he would call me in the middle of the night just to talk or say, “I love you, mom.”  Now, I would give anything for a call just to talk or just to say, “I love you, mom.” It has been almost three years since I … Read More

What would you say now? by Sabina Zunguze

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What would you say now? A letter to my Angel who blessed us with her beautiful heart. When you are told the pain will never go away – that is no lie. It is now 6 long months since you left this earth but there is no day that I wake up without thinking that I am just living a … Read More

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