Wishing You Peace by Sandra Erdle

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On TV tonight I was watching a show where a woman was told that her husband had died. It was ten years ago that my husband took his life, but tonight, I was right there again – feeling the shock, the loss, the anguish. I sobbed as I felt us both absorb the words. Sigh. It happens. I won’t lie-I imagine it … Read More

Time by Brook Sanders

posted in: Uncategorized | 28

For the longest time, I hated the realization that time goes on. I felt time stopped when my boyfriend died by suicide, and in a lot of ways, it did. In so many other ways, it’s marched on, whether I wanted it to or not. So much is different now. Time is always viewed as the enemy, but time is … Read More

Grateful by Brandy Lidbeck

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The following was written for the Survivors of Suicide Loss newsletter (page 3). Today, I am grateful for the lessons I have learned through the devastation of suicide. I love others in their greatest time of pain because I remember what it was like when others moved on and forgot my daily grief. I make a big deal out of my … Read More

Mental Illness Is No Different by Margaret Greenberg

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May is Mental Health Awareness Month. I’m on a mission to challenge biases — conscious and unconscious. It was the spring of 1983, my boyfriend, who later became my husband, shared some distressing news with me. His mother had just been hospitalized at the National Institute of Mental Health (NIMH) in Bethesda, MD. “When are you going down to visit … Read More

The Path of Grief by Brandy Lidbeck

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So many people, including ourselves, often expect our grief to be finished by the one-year anniversary of the death. People expect us to move on and their words shame us for still being impacted. Often, we, ourselves, shame ourselves for not getting “over it”  quicker and we beat ourselves up. The path of grief, though, is not confined to just … Read More

Mother’s Day by Brandy Lidbeck

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Mother’s Day is a beautiful day filled with appreciation, love, and adoration. We get to celebrate and spoil the women that brought us into this world and receive the same from our own offspring. It is a day of homemade cards, breakfast in bed, and gifts that say we value the most important relationship a human can have: a relationship with … Read More

Ending the Stigma by Margaret H. Greenberg

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May is Mental Health Awareness Month. While I’m on a mission to help prevent suicide, I’m also on a mission to change how we talk about suicide. Want to know what you can do to help your friends, family, and colleagues who have lost a loved one to suicide? Stop saying he or she “committed suicide” and replace it with … Read More

Guilt After a Suicide by Brandy Lidbeck

posted in: Uncategorized | 28

After a loved one’s suicide, survivors often feel an incredible amount of guilt for not preventing the suicide. The following excerpt is from The Gift of Second: Healing from the Impact of Suicide. Guilt Guilt is the belief we did not do enough to keep our loved ones here on Earth. Oftentimes, with guilt, we get stuck in ‘if/then’ thinking. … Read More

Ashes to Ashes, Dust to Dust by Rusty Pratt

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Jenn, I took your ashes to Atlantic Beach last night. I fished until it got dark and the people thinned out and then I went to the truck and got your ashes. I took them under the pier for a little more privacy. I opened the box and pulled out the bag. I poured your ashes just inside the place … Read More

Wisdom from Other Survivors by Brandy Lidbeck

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A lot of times, in our journey after a suicide loss, we feel completely alone. We can often greatly benefit from the wisdom of others who have also experienced a suicide. The following is a chapter from the book, The Gift of Second: Healing from the Impact of Suicide. Sometimes the only thing helpful to a survivor is to hear from … Read More

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